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My experience enables me to offer effective outpatient, individualized, mental health care. I treat a number of mental health disorders, and provide a safe, nonjudgmental space for individuals.
My focus is to help individuals heal by becoming aware of their inner strengths and develop more adaptive thinking patterns. I achieve this by providing a nonjudgmental safe space, listening to your concerns, and customizing a treatment plan.
My desire is to be there for you every step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
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Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, I am able to help you recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. I can help you overcome these symptoms and guide you through the process of grief and healing.
Life transitions such as moving, divorce, or job loss can lead to a sense of grief or loss. Sometimes being stuck in a job situation or relationship, afraid of taking the next step or not knowing what to do, can feel overwhelming. Together we work through the grief, beliefs about self, and more to help you find insight you need to move in the direction you desire.
I am a Licensed Professional Counselor in the State of Idaho, and a Nationally Certified Counselor. I graduated from Liberty University with a Masters in Professional Counseling. i have overcome many things in my own life, which has given me a deep desire to help and serve others who are struggling or in pain. I have learned that the mind is powerfully creative for good or for bad. While our life circumstances may be challenging, no one can take away our ability to choose. And while trauma can be debilitating, we can heal and come back stronger than before. When not serving my clients, I enjoy my family, my grandkids, making music, or exploring the beautiful outdoors of the Pacific Northwest. I grew up in Idaho, and I desire to serve fellow Idahoans awaken hope so that they can heal and find joy, peace, freedom and meaning in living in authenticity with themselves and others.